Here are three little treasures I’ve found recently for happiness and health ✌🏻️💕🌿
1. The Body Shop
For me, living a more conscious life is about making little changes often. Trying to save the planet is too much to take on all at once and I would imagine you are less likely to succeed and more likely to become down trodden with guilt because in this day and age, it’s pretty much impossible to live without doing something that is damaging to your body and/or the environment.
One little step I have taken recently is to buy these beauties from the body shop:
*Coconut milk body lotion
*Coconut shower cream
*Vanilla body mist
They are all vegan (I checked their list of vegan products). Ethics aside, my skin feels softer than ever and I smell like ice cream – yes! I would highly recommend these items to anyone and I’m looking forward to adding to my collection.
2. Big Magic
Elizabeth Gilbert is a goddess. She is honest and humble and absolutely hilarious. If you’re feeling a little lost on your life path and need a few words of encouragement, Big Magic will be your go to ‘pick-me-up.’
After living in my new home for over 6 months, I finally set up my recording studio in my bedroom and started writing music again. I also downloaded a few photo editing apps to fiddle around with for my food photography. My yoga practice has become part of my daily routine again and I feel more connected to my body now than I have in a long time.
Creative living beyond fear is a reminder that the reason any of us creates anything is because we enjoy it. If there’s one thing I’ve learnt in life so far, it’s that happiness is the key to everything. We don’t have to impress anyone, we don’t have to become successful in the eyes of others. Success is found in a life of fulfilment, having friends to laugh with, partners to love, family ties and activities to inspire us. Thank you Elizabeth Gilbert for giving me the kick up the arse I needed!
3. Hot For Food – Mac N Peas!
Going vegan is one of the best decisions I ever made. I have found it incredibly easy and also really exciting coming up with new recipes and sharing them with friends and family (although I do have to tell my friends that I’m okay with it if they unfollow me on Instagram as it’s mainly pictures of food and that’s not everyone’s cup of tea).
As we are on the topic of Instagram, I love trawling through pictures of food and picking up tips and ideas for my next meal. I also love YouTube for this. Most online vegan ‘youtubers‘ really annoy me but I’m a little bit obsessed with Hot For Food‘s channel. Last week I tried their Mac N Peas recipe and OH MY. Wow. It’s so simple and easy to follow and the result is the most comforting, indulgent dinner I think a vegan can have. A massive thumbs up from me and I dare you to give it a go yourself, you deserve it! https://m.youtube.com/watch?v=510fDkRzNz4